Feeling like the week has taken a stress bite out of your psyche and body? Pasadena Public Library offers a free way to reset at their Hill Avenue Branch Library on Saturday, February 21st from 10:30 am – 11:15 am.
By Melanie Hooks
Take a pause from the rush of daily life with a morning guided meditation. Reduce stress, cultivate mindfulness, and connect with others through a shared practice of presence and calm.
For accessibility information and requests, contact the library site hosting the program. Providing at least 72 hours advance notice will help ensure availability.
Mindful Meditation Saturday, Feb. 25 10:30 am - 11:15 am Location Hill Avenue Branch Library 55 South Hill Ave. Pasadena, CA 91106 (626) 744-7264










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