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Date/Time
Date(s) - 03/26/2024
9:00 am - 11:00 am
Location
Pasadena Senior Center
Category(ies)
Heart on a Walk, Echocardiogram (Photo – Kath Abela Wilson)
Get ready for the Pasadena Senior Games with this presentation by the Cal State Northridge Department of Physical Therapy’s staff and graduate students.
The Senior Athlete Fitness Exam (SAFE) exam assesses athlete fitness in four areas: cardiovascular, muscular, flexibility, and balance. SAFE takes approximately 15 minutes complete, and each participant will receive a report card at the end of the screen identifying any risk factors to potentially help prevent future health issues, free educational handouts on areas to improve, and training recommendations. Anyone who engages in regular sports/athletic activity is welcome.
Registration is required and space is limited. To register or for more information call 626-795-4331.
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