Make Your Own Natural Toothpaste

Here’s a simple and easy way to make your own homemade toothpaste.

Mix together a 1:1 ratio of coconut oil to baking soda until it becomes a paste.

Add essential oil (if desired): Roughly 5 drops per tablespoon of paste; try rosemary, peppermint, thyme, or spearmint.

Add sea salt sparingly: For 2 tablespoons of baking soda, a dash of salt will suffice.

Store in a glass jar.

Note: The colder the toothpaste, the firmer it will become.

Here’s to your health in the new year!