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      • Environmental Impact, Tips

        I Was on SNAP Benefits, Then I Discovered This

        • Robin Southworth
          • April 28, 2016
          • 0 comments
      Egg Sandwich (Photo - pixabay.com)

      Egg Sandwich (Photo – pixabay.com)

      For more than a few years – since the economy imploded in ’08 – I have gotten progressively more poor. I was even on SNAP benefits (formerly food stamps). While on SNAP, I ate as cheaply as I could, mostly vegetables, fruit, rice and salads, with meat relegated to holidays. I won’t kid you – it wasn’t pretty and it certainly wasn’t very tasty.

      By Robin Southworth

      About this time last year, on one of my many travels around the internet, I ran across a PDF titled, “Good and Cheap: Eat Well on $4/Day,” by Leanne Brown. Not really a cookbook, but more of an idea/inspiration book.

      (Photo - Robin Southworth).

      (Photo – Robin Southworth).

      I was bowled over. It was full of ideas and recipes that never occurred to me (toasting bread in a frying pan? Amazingly delicious!). One of those ideas was buying expensive – like $4/dozen expensive – eggs. I scoffed. Even though Leanne made a good argument (better flavor, only 33 cents/egg), I was skeptical. Until, at Trader Joe’s one day, the expensive, organic, free range eggs were a mere $0.30 more than my usual eggs. I bought a dozen of those expensive eggs.

      WOW!

      I saw the difference before I even tasted one. When I cracked that $0.33 egg into my skillet (for a fried egg sandwich), it didn’t spread all over the pan, but stayed in its spot in the skillet with the lovely yellow/orange yolk sitting high on the whites. It was a glorious sight to see. The egg flipped easily and, unlike regular eggs, the yolk didn’t break.

      “What about taste?” I hear you say. It tasted like a real egg. Like I remember eggs tasting from the childhood (back in the Bronze Age).

      That one egg was all it took. I am now a confirmed buyer of expensive (i.e. organic, free-range) eggs. I cannot force you to buy expensive eggs, but I can encourage you to buy one dozen as an experiment and see what you think.

      I also encourage you to find Leanne’s book in your local library or bookstore. If you purchase a copy, the publisher will donate a book to someone who needs it.

      Cover of "Good and Cheap: Eat Well on $4Day" (Photo - Robin Southworth).

      Cover of “Good and Cheap: Eat Well on $4Day” (Photo – Robin Southworth).

      Happy Eating!

      Tagged: Eat Well on $4/Dayfood stampsorganic eggssnapTrader Joe's

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      Author

        • Author
        • Recent Posts
        • Robin Southworth

          Robin Southworth was a blogger, tweeter, and Pinterest-pinner. She was also an experienced knitter who never met a knitting pattern she couldn't futz with for the better. She held an MFA from CalArts and a BA from Sacramento State University. Robin passed away in May 2023.

          Award-winning Colorado Boulevard Newspaper is your go-to source for informative news, engaging events, and vibrant community life in the greater Pasadena area. We’re proud to be recognized for excellence in journalism and remain committed to informing, educating, and collaborating to create a better world, both locally and globally.

        • Latest posts by Robin Southworth

          • December 25, 2025
            The Twice Loved Sweater!
          • March 24, 2020
            Knitting: Embellishing Starts When You Choose Your Yarn
          • December 13, 2019
            7 Practical Things to Know About Knitting

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