Date(s) - 01/25/2024
10:30 am - 12:00 pm
Hastings Branch - Pasadena Library
Community Pilates Class
A whole-body method of movement focusing on the unison of breath, proper form, and flow to create a mind-body connection. It is low low-impact exercise aimed to create strength and flexibility by using your resistance.
All you need is yourself and a yoga mat.
> For free registration click here